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Mental Therapy

Janai Pellot, LMSW

Janai is a Licensed Master Social Worker (LMSW). She believes in the power of partnership and affirmation and how they are important in a working therapeutic relationship. She uses strength-based and holistic therapeutic methods and works at a pace that is most comfortable for her patients to feel heard, understood, safe, and supported. 

My background and education

I'm a native New Yorker and I hold a Bachelors in Forensic Psychology from John Jay College of Criminal Justice and a Masters in Social Work from Fordham University Graduate School of Social Work.

What I specialize in

I specialize in helping patients experiencing anxiety, depression, life transitions, LGBTQIA+ affirmative therapy, trauma and PTSD.

My clinical approaches

My clinical approaches include Cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Experiential Therapy, Client-centered therapy, Holistic therapy, and Narrative Therapy.

What I like to do for fun

Some of my hobbies include cooking, pampering my two cats, exploring NYC, or simply staying in to watch a classic horror movie.


In-network with insurance

Members working with Janai currently have in-network coverage for the following insurance providers
United healthcare

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15-minute consultation