<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=922507542151969&amp;ev=PageView&amp;noscript=1">
Trigger
Close Trigger

Health Coaching with Reside

Achieve Your Health Goals with Professional Guidance -- Schedule a free 15-minute consultation to learn if health coaching is right for you.

Back to Services

Join Our Membership and Gain Access Today-web image
Health Coaching

Partnering with Your Primary Care to Support Your Health Journey

Are you struggling to achieve your health goals or maintain a healthy lifestyle? Do you feel like you could benefit from professional guidance and support on your health journey? Reside's Health Coaches are here to help you.

What is a health coach?

A health coach is a trained professional who works with individuals to help them achieve their health and wellness goals. Health coaches provide personalized guidance and support to help their clients make sustainable lifestyle changes and develop healthy habits.

Health Coaching_email image round 3

Who would benefit

Build new habits into your everyday life

Individuals looking to improve their health and wellness can benefit from working with a  health coach. Whether you're aiming for a healthier relationship with food, habit building, weight loss, striving to boost your energy levels, or simply seeking to improve your overall well-being, a health coach can help you develop a personalized plan to achieve your goals

 

What does Health Coaching include: 

  • Free 15-minute consultation to start
  • Access to texting your Health Coach with any concerns or questions
  • Weekly, bi weekly or monthly sessions; create a schedule that works
  • Virtual appointments; meet when it's convenient
  • Packages available in three or five sessions
  • Worksheets and detailed notes after sessions
Black woman in yellow sweater speaking to a doctor in a white coat

Areas to Focus

Untitled design (2)

Relationship with food

Break free from emotional eating and guilt, and cultivate a nourishing relationship with food. Discover tools to enjoy meals without restrictions, empowering you to make healthier choices effortlessly.
Untitled design (3)

Habit Building

Forge lasting habits aligned with your goals, transforming each day into a stepping stone toward success. Together, we'll pinpoint behaviors to integrate seamlessly into your routine for sustainable progress.
Icon 3-1

Weight Management

Unlock the secrets behind weight stagnation and embark on a journey towards your desired weight. Through personalized plans and continuous support, we'll navigate healthy weight loss, management, or gain, tailored to your unique lifestyle.
Untitled design (1)

Sleep, Energy, Focus

Reclaim vitality by optimizing your sleep, boosting energy levels, and enhancing focus. By dissecting your lifestyle, we'll uncover strategies to improve these crucial areas, ensuring you perform at your peak.
Untitled design (4)

All-in-One Health Coaching

Experience a holistic approach to wellness, addressing every facet of your health journey. From food relationships to habit building, weight management, and optimizing sleep, energy, and focus, we'll tailor a plan to elevate you to your best self.
Book an appointment>
Mental Health_Icon

Health coaching is the key to unlocking your full potential and achieving the healthy, fulfilling life you deserve.

Membership has is perks

Package Pricing

calendar_png_icon

Free Consultation

15-minute, free consultation
Start a conversation on how health coaching can help you change habits
icn-personalized-care

3 Sessions

Member: $375
Standard: $550
Three, 30-minute sessions
Mental health

5 Sessions

Member: $475
Standard: $750
Five, 30-minute sessions
How it works

What to expect when working with

Icon of office building

Pop out from the office and head to Reside Health for an in-person appointment. No wait times.

Meet Your Care Team

Our dedicated team is here to support you throughout your health journey, providing education, guidance, and compassionate care to ensure your success and well-being.
Reside Health Provider_Carlee_11

Carlee Nussbaum

Health Coach

Frequently asked questions

What qualifications do health coaches have?

Our health coaches are trained professionals with certifications from accredited organizations.

What kinds of health goals can health coaches help with?

Health coaches can help with a wide range of health goals, from emotional eating to stress management and accountability.

How often will I meet with my health coach?

Your meeting frequency will depend on your individual needs and goals, but typically you can expect to meet with your coach on a weekly or bi-weekly basis.

Do you accept insurance for health coaching?

Insurance is not accepted for health coaching as it's not included in coverage plans. We offer package rates for health coaching.

Discounted package pricing is also available for members with 3 or 5 sessions.

Can I use my FSA/HSA to pay for health coaching?

Coaching is often covered under employers' professional development benefits and/or FSA/HSA accounts (wellness). We suggest checking with your benefits advisor to learn more about this coverage.

Book a free initial consultation and start your journey towards a healthier, happier you.

Book your free consultation>